Swimming School & Levels | Registration | Swimming Team | Membership | FAQ

2016! Please Click Here for Our Camp Schedule. Register Anytime in Person!

or if unsure of class level, Visit for an in-the-water evaluation

Saturday & Sunday (1:00 - 1:30PM)

Milpitas Star Aquatics is an aquatics facility led by world famous swimming champion and coach. We offer swimming lessons to all levels: beginning, intermediate, advanced as well as pre-competitive swim practices for school aged students (3-17 years of age). It is our mission to provide young students a systematic and scientifically based swimming lesson so that our students are able to effectively improve their swimming skills. We also feel this helps our students build a solid foundation for their physical and mental well being. Our goal for the competitive swimming team is to train our swimmers to improve their physical and mental abilities to reach higher standards within their age groups as well as compete and train for elite level swimming events across the United States. Through the end of 2011, our competitive team members have swum at several Gran Prix events, the US Open, Junior Nationals, Nationals and are qualified to swim at Olympic Trials.

We provide year round programming in our brand new indoor teaching and training facility. We have two indoor pools located at the borders of Milpitas, Fremont, and San Jose. Our facility is one of the largest indoor swimming pools in the Bay Area. We provide a swimming community, high level teaching and training programs, climate-free year-round availability to best serve our community.

Our Levels

Levels	Length	Ratio	Age	Goals
Starfish	30 min	1:4	3-5	Comfortable in the pool with the teachers Monkey walk Submersion with assistance Float on the back with assistance Swim a short distance (5 yards) with digging and kicking unassisted Climb out of the pool, jump into the pool and swim back to the wall with assistance
Seahorse	30 min	1:4	4-6	Float on back for 10 seconds unassisted Swim a short distance (10 yards) with digging and kicking with upward breathing unassisted Climb out of pool, jump into pool and swim back to wall unassisted
Goldfish	45 min	1:5	4-6	Rolly Polly alternately swimming dog paddle for 5 seconds on front and back Kick on your back the entire width of the pool using sculling hands Flutter kick on stomach and back in streamline Flutter kick on side
Sea Lion	45 min	1:5	5-7	Kicking: Flutter kick on the stomach and the back in streamline Freestyle and Backstroke: Introduce freestyle with bilateral side breathing Freestyle and Backstroke: Introduce backstroke Treading Water and Diving: Tread water in deep water with assistance Treading Water and Diving: Dive in deep water with assistance
Sting Ray	45 min	1:5	5-8	Kicking: Flutter kick on the side Freestyle and Backstroke: Introduce flutter kick on the side Freestyle and Backstroke: Introduce side breathing with proper body position
Dolphin	45 min	1:5	6-8	Kicking: introduc Dolphin and breaststroke kick on the kickboard Freestyle and Backstroke: Proper freestyle with bilateral side breathing Freestyle and Backstroke: Proper backstroke Treading Water and Diving: Tread water in deep water for 30 seconds unassisted Treading Water and Diving: Proper dive in deep water unassisted Treading Water and Diving: Proper surface dive from treading water Flip Turns: Introduce somersaults and tucks assisted and unassisted
Marlin	45 min	1:5	6-8	Kicking: breaststroke kick and drills Freestyle and Backstroke: Proper freestyle with bilateral side breathing Freestyle and Backstroke: Proper backstroke Butterfly: Introduce butterfly Flip Turns: Proper flip turns pushing off the wall
Shark	45 min	1:6	6-10	Freestyle and Backstroke: Continue to refine freestyle and backstroke Butterfly: Proper butterfly Breaststroke: Refine breaststroke Turns: Refine flip turns
Killer Whale	45 min	1:6	6-10	Freestyle, Backstroke and Butterfly: Continue to refine freestyle, backstroke and butterfly Breaststroke: Proper breaststroke Turns: Proper flip turns

Our Classes

Click here to see Our Class Schedule.

MSTA Registration form

MSTA Cancellation form

Come to visit our pool and book the class in person!

Please call (408)942-8889 to find more information about availability and to register your classes.