 Personal Training
One by one fitness Personal Trainers are certified, knowledgeable, experienced and dedicated to motivating you to achieve your personal goals. They will create Individualized Programs that will teach you how to properly reach your goals and maintain your results. They are here to encourage and motivate each individual to push themselves to their maximum potential. We offer top-of-the-line equipment, and a wide selection of specialized programs including triathlon training, Boot Camp, as well as a variety of health assessments to get you on the right track. Every member receives a complimentary one hour fitness orientation with our training staff.
10 Good Reasons to have a Personal Trainer
Improved cardiovascular health
Weight loss
Lower cholesterol
Lower blood pressure
Reduce stress
Toning and firming
Build muscle
Increased muscular endurance
Increased flexibility
Click here to Schedule Free Orientation.
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